R. Pokan et al., EFFECTS OF TREADMILL EXERCISE PROTOCOL WITH CONSTANT AND ASCENDING GRADE ON LEVELING-OFF O-2 UPTAKE AND VO(2)MAX, International journal of sports medicine, 16(4), 1995, pp. 238-242
In order to investigate the effect of an exercise protocol on the leve
lling-off O-2 uptake and VO(2)max values, ten male subjects aged 28+/-
5 yrs, height 1.8+/-0.05 m, body mass 76+/-6 kg performed two treadmil
l exercise protocols: 1) constant grade (CG) of 5 %, with increasing r
unning speed starting at 6 km . h(-1) and increments of 2 km . h(-1) e
very 3 minutes. 2) ascending grade (AG) starting at 0 % and increments
of 5 % every 3 minutes, with constant running speed of 5 km . h(-1).
During each protocol oxygen uptake (VO2), pulmonary ventilation (VE),
tidal volume (V-T), and breathing rate (BR) as well as blood lactate c
oncentration (La) and heart rate (HR) were measured. In CG a levelling
-off phenomenon of VO2 in all cases was observed. Aerobic capacity exp
ressed as VO(2)max in CG was 46.2+/-6.0 ml . min(-1). kg(-1). In contr
ast, VO(2)max was 35 % higher in AG (62.6+/-7.2 ml . min(-1). kg(-1)).
The behaviour of VO2 indicates a lower efficiency with increasing wor
k load in AG as compared to CG. Regarding maximum performance it can b
e concluded that VO2 in CG seems to be limited by a mechanical or neur
omuscular constraint on the depth of breathing, which is confirmed by
a distinct flattening of V-T. The levelling-off of the VO2 in CG, some
thing which is not observed in AG, can be explained plausibly this way
.