Rm. Page et J. Hammermeister, SHYNESS AND LONELINESS - RELATIONSHIP TO THE EXERCISE FREQUENCY OF COLLEGE-STUDENTS, Psychological reports, 76(2), 1995, pp. 395-398
The purpose of the current study was to estimate the relationship betw
een exercise frequency and measures of shyness and loneliness in a sam
ple of 882 college students. Analysis provided evidence that higher sh
yness and loneliness scores were associated with not exercising and in
frequent exercising. Also, subjects who exercise 7 times a week scored
significantly lower than the other exercise-frequency groups. Analysi
s of covariance, controlling for possible confounding variables, gives
further support.