Pg. Taylor et al., IRON BIOAVAILABILITY FROM DIETS CONSUMED BY DIFFERENT SOCIOECONOMIC STRATA OF THE VENEZUELAN POPULATION, The Journal of nutrition, 125(7), 1995, pp. 1860-1868
The iron bioavailability from three typical diets consumed by socioeco
nomic stratum IV (SES IV-working class) of the Venezuelan population w
as determined by the extrinsic label method. Although the iron content
of the SES IV diets was about the same (250 mu mol/d) as that of uppe
r (SES I-III) and lower (SES V) socioeconomic strata diets, iron-reple
te subjects absorbed 43 and 61% more iron from the SES I-III diets tha
n from the SES IV and V diets, respectively, and absorption from the m
ain meal of the SES I-III diets was 100% greater. However, iron defici
ent subjects absorbed about the same amount of iron (45 mu mol/d) from
the SES IV diets as from the SES I-III diets. The SES I-III diets con
tained more iron absorption enhancers (ascorbic acid and meat protein)
and less of the inhibitor phytate, than the SES IV and V diets. Iron
absorption from the meals of four diets consumed at different times du
ring the day was also measured. There was no significant difference in
the percentage iron absorption from the same meals eaten in the morni
ng after an overnight fast, and when eaten at the customary time of da
y.