Exercise is frequently recommended in the treatment of diabetes mellit
us. Recent studies have improved our understanding of the acute and lo
ng-term metabolic and hormonal effects of physical activity in both he
althy controls and in people with diabetes, In insulin dependent diabe
tes mellitus (IDDM), exercise, in and of itself, does not have a signi
ficant effect on overall glycemic control and should be encouraged pri
marily for its nonglycemic benefits. Hypoglycemia is the predominant r
isk associated with exercise in individuals with IDDM and can be reduc
ed by adjusting the insulin and diet prescription in response to infor
mation obtained from frequent self-monitoring of blood glucose. In con
trast, in non insulin-dependent diabetes mellitus (NIDDM), exercise im
proves one of the most prominent basic pathophysiologic features of th
is condition, namely insulin resistance, and as a consequence, is an i
mportant component of management along with diet and/or drug therapy.
In addition to the positive effects on overall glycemic control, exerc
ise in NIDDM also results in nonglycemic benefits in these patients. T
he subgroup of NIDDM individuals who have mild to moderately impaired
glucose tolerance appears most likely to benefit from exercise. Howeve
r, because people with NIDDM frequently have other con current medical
conditions, the adverse effects of exercise, particularly in relation
to cardiac risks, must be monitored. In both IDDM and NIDDM, appropri
ate medical screening and patient education before starting on an exer
cise program are mandatory to achieve the best quality of life respons
es and metabolic effects. Exercise remains an important component of t
he management of diabetes, but its role in the therapy for NIDDM and I
DDM is clearly distinct.