J. Elati et al., INCREASED FAT OXIDATION DURING RAMADAN FASTING IN HEALTHY WOMEN - AN ADAPTATIVE MECHANISM FOR BODY-WEIGHT MAINTENANCE, The American journal of clinical nutrition, 62(2), 1995, pp. 302-307
Possible effects of Ramadan fasting on anthropometric and metabolic va
riables were investigated in healthy Tunisian Moslem women. Total dail
y energy intake remained unchanged whereas the qualitative components
of nutrients were markedly affected. Neither body weight nor body comp
osition were influenced by Ramadan fasting. Results also indicate the
concomitant decrease of plasma insulin concentrations with respiratory
and energy expenditure during Ramadan. The circadian evolution of nut
rient oxidation rates was modified. Fat oxidation was increased and ca
rbohydrate oxidation was decreased during the light span of the nycthe
meron. Qualitative and quantitative circadian changes in feeding assoc
iated with Ramadan might be counterbalanced by specific metabolic chan
ges in order to preserve normal body weight and composition.