Iff. Benzie et al., ACUTE POST-INGESTION CHANGES IN PLASMA ASCORBIC-ACID CONCENTRATION - RELATIONSHIP TO DOSE AND TO EXISTING BODY STORES, Nutrition research, 17(2), 1997, pp. 187-190
Plasma ascorbic acid concentrations were measured in 27 adults before
and after ingestion of 0.5 - 3.0 g of vitamin C. Mean (SEM) fasting co
ncentration was 64 (3) mu mol/l, with no significant male-female diffe
rence. There was a significant correlation between the response and lo
g dose (r = 0.928; P <0.01). There was no significant correlation (r =
0.14; P >0.1) between the dose-corrected increase and the fasting con
centration; 0.5 g caused a greater increase than 0.25 g (mean increase
s 56 and 33 mu mol/l respectively; P <0.01); doses of 1.0 g and 2.0 g
did not cause significantly greater responses. Results indicate that i
) response to ingestion of vitamin C is dose dependent and independent
of body stores of the vitamin, ii) a 0.5g dose appears optimal in ter
ms of increasing the plasma ascorbic acid concentration. Copyright (C)
1997 Elsevier Science Inc.