The prevalence of dieting, weight change history, and specific weight
loss behaviors was examined in a population-based sample of 1,015 fema
le 9th-12th graders. Healthy weight loss behaviors were reported much
more frequently than unhealthy weight loss behaviors (e.g., healthy be
haviors: exercise = 32.4%, decrease fat intake = 26.0%, reduce snacks
= 25.0%, reduce kilocalorie intake = 22.4%; unhealthy behaviors: fasti
ng = 8.1%, diet pills = 5.4%, vomiting = 4.4%). Obesity status and res
trained eating scores were positively related to greater history of we
ight loss episodes, pounds lost, and weight fluctuations and to greate
r use of healthy weight loss methods and weight loss programs. Implica
tions for public health recommendations regarding dieting and its asso
ciated behaviors in female adolescents are discussed.