Bm. Retzlaff et al., NUTRITIONAL INTAKE OF WOMEN AND MEN ON THE NCEP STEP-I AND STEP-II DIETS, Journal of the American College of Nutrition, 16(1), 1997, pp. 52-61
Objective: Restriction of dietary fat and cholesterol are recommended
for treating hyperlipidemia, but may alter vitamin or mineral intakes.
We evaluated changes in nutrients of individuals taught the National
Cholesterol Education Program (NCEP) Step II diet. Methods: Subjects p
articipated in a randomized controlled trial of the cholesterol-loweri
ng effect of the NCEP Step II diet. Eligibility criteria included elev
ated fasting plasma LDL-cholesterol, no lipid-altering medications, an
d diet not already fat-modified. Subjects attended eight weekly dietit
ian-led classes. Four-day food records collected 6 months post-interve
ntion were compared to baseline records. Results: Of 409 subjects with
complete data, 123 met Step I and 166 met Step II diet criteria. Inta
kes of micronutrients associated with fruits and vegetables (beta-caro
tene and vitamin A, vitamin C, folic acid, magnesium, and potassium) i
ncreased on both diets. Patterns of decreased mean intake and/or fewer
subjects consuming 2/3 Recommended Dietary Allowance were seen for ca
lcium, vitamin E, and zinc. Conclusions: NCEP Step I and II diets gene
rally match or exceed unmodified diet for vitamin and mineral content.
Premenopausal women do not appear to be at increased risk of low iron
intake. Vitamin E intake decreases, although the significance is unkn
own in the context of lower fat intake and increased intake of other a
ntioxidants. Diet counseling and materials should encourage sources of
calcium for women, and zinc for both women and men.