Background. It has been well established that arterial stiffness, mani
fest as an increase in arterial pulse wave velocity or late systolic a
mplification of the carotid artery pressure pulse, increases with age.
However, the populations studied in prior investigations were not rig
orously screened to exclude clinical hypertension, occult coronary dis
ease, or diabetes. Furthermore, it is unknown whether exercise capacit
y or chronic physical endurance training affects the age-associated in
crease in arterial stiffness. Methods and Results. Carotid arterial pr
essure pulse augmentation index (AGI), using applanation tonometry, an
d aortic pulse wave velocity (APWV) were measured in 146 male and fema
le volunteers 21 to % years old from the Baltimore Longitudinal Study
of Aging, who were rigorously screened to exclude clinical and occult
cardiovascular disease. Aerobic capacity was determined in all individ
uals by measurement of maximal oxygen consumption (VO2max) during trea
dmill exercise. In this healthy, largely sedentary cohort, the arteria
l stiffness indexes AGI and APWV increased approximately fivefold and
twofold, respectively, across the age span in both men and women, desp
ite only a 14% increase in systolic blood pressure (SBP). These age-as
sociated increases in AGI and APWV were of a similar magnitude to thos
e in prior studies of less rigorously screened populations. Both AGI a
nd APWV varied inversely with VO2max, and this relationship, at least
for AGI, was independent of age. In endurance trained male athletes, 5
4 to 75 years old (VO2max=44+/-3 mL . kg-1 . min-1), the arterial stif
fness indexes were significantly reduced relative to their sedentary a
ge peers (AGI, 36% lower, APWV, 26% lower) despite similar blood press
ures. Conclusions. Even in normotensive, rigorously screened volunteer
s in whom SBP increased an average of only 14% between ages 20 and 90
years, major age-associated increases of arterial stiffness occur. Hig
her physical conditioning status, indexed by VO2max, was associated wi
th reduced arterial stiffness, both within this predominantly sedentar
y population and in endurance trained older men relative to their less
active age peers. These findings suggest that interventions to improv
e aerobic capacity may mitigate the stiffening of the arterial tree th
at accompanies normative aging.