Using alternately H-1 and F-19 NMR, the pulsed field gradient (PFG) me
thod of NMR spectroscopy is applied to study the self-diffusion of wat
er and perfluorobenzene in active carbons of varying pore sizes. The m
olecular mobilities are found to decrease with decreasing pore widths,
exhibiting different patterns of concentration dependence. With respe
ct to single-component adsorption, at comparable total sorbate concent
ration in the mixture the diffusivity of either of the two components
is reduced. This experimental finding is attributed to water bridges f
ormed between primary adsorption sites on opposite pore walls.