Ef. Pierce et al., BETA-ENDORPHIN RESPONSE TO ENDURANCE EXERCISE - RELATIONSHIP TO EXERCISE DEPENDENCE, Perceptual and motor skills, 77(3), 1993, pp. 767-770
Considerable research has shown significant increases in beta-endorphi
n levels after aerobic activity. These increases and their accompanyin
g euphoric effect have been suggested as a possible psychophysiologica
l mechanism underlying the exercise-dependence syndrome. The relations
hip between plasma beta-endorphin levels and a tendency towards exerci
se dependence, however, has not been established. To examine this rela
tionship, 8 women trained in aerobic dance completed an exercise-depen
dence assessment prior to participation in a 45-min. session of contin
uous aerobic dance. Plasma beta-endorphin concentration was measured b
oth prior to and following the aerobics routine. A Student t test for
paired observations indicated that mean plasma beta-endorphin levels (
+/- SE) were significantly higher after the aerobics routine (11.96 +/
- 1.3 pg beta-EP.ml-1) than preexercise levels (8.62 +/- 1.4). However
, beta-endorphin difference values (% change) were not significantly c
orrelated with scores on the exercise-dependence survey. Those data su
ggest that scores on exercise dependence are not related to changes in
plasma beta-endorphin levels after aerobic exercise.