The ground-state energy of a bound polaron in a narrow-band polar crys
tal (such as a metal oxide) is studied using variational wave function
s. We use a Frohlich-type Hamiltonian on which the effective mass appr
oximation has not been effected and in which a Debye cutoff is made on
the phonon wave vectors. The wave functions that are used are general
enough to allow the existence of a band state and of a self-trapped s
tate and are reliable in the nonadiabatic limit. We find that three gr
ound states are possible for this system. First, for small electron-ph
onon coupling, moderate bandwidth, and shallow impurities, the usual e
ffective-mass hydrogenic ground state is found. For a narrow bandwidth
and a deep defect, a collapsed state is predicted in which the polaro
n coincides with the position of the defect. Finally, for moderate ele
ctron-phonon coupling, narrow bandwidth, and a very weak defect, a sel
f-trapped polaron in a hydrogenic state is predicted. Our conclusions
are presented as asymptotic expansions and as phase diagrams indicatin
g the values of the parameters for which each phase can be found.