Dementia is a clinical syndrome with many causes. Dementia of the Alzh
eimer type and vascular dementia account alone or in combination for t
he vast majority of the dementia in the elderly population. Primary pr
evention depends on the knowledge of etiopathogenetic mechanisms and t
he possibility to change contributing factors. In the case of dementia
of the Alzheimer type (DAT) contributing factors (risk factors) are e
merging. However, they are not easily altered. The protective effect o
f certain micronutrients, such as antioxidants, remains speculative. T
he well-established cardiovascular risk factors such as hypertension,
diabetes, and overweight are effective in the etiopathogenesis of vasc
ular dementia. Their treatment by diet and drugs is therefore indicate
d. The protective role of antioxidants is better established in vascul
ar dementia. Antioxidant micronutrients could be an important part of
the primary preventive strategy. Whether mental training is effective
in primary prevention or not remains controversial. Better training al
lows the individuals to optimize their resources. In secondary prevent
ion, mental training was shown to be effective in mild dementia (MMS g
reater than or equal to 123), maintaining or even improving function (
vascular dementia) and maintaining function for a given time in DAT. I
n the population with advanced age, mixed forms of dementia become inc
reasingly common. Hence, patients with mild dementia should receive me
ntal training as well as a vigorous treatment of established risk fact
ors.