Ms. Shapiro et al., ANKLE SPRAIN PROPHYLAXIS - AN ANALYSIS OF THE STABILIZING EFFECTS OF BRACES AND TAPE, American journal of sports medicine, 22(1), 1994, pp. 78-82
Five cadaveric ankles were used to determine the effects of prophylact
ic bracing and tape on resisting an inversion moment applied to the an
kle. The ankles were tested in neutral flexion and 30 degrees of plant
ar flexion and with both low- and high-top shoes. Eight different stra
p-on braces were studied. High-top sneakers significantly increased th
e passive resistance to inversion afforded by all braces and tape. Man
y of the braces functioned to resist inversion at a level that was com
parable with or exceeded the capability of freshly applied tape. This
finding was independent of the type of footwear. Braces that were not
as effective as freshly applied tape nevertheless retained the advanta
ge over tape in that they could be easily readjusted and their effecti
veness restored, whereas the quality of the support provided with tape
deteriorated with usage.