A canonical (presentation-independent) conjugacy-invariant norm is con
structed on the fundamental group of any 3-manifold which is orientabl
e, irreducible, has infinite fundamental group, and contains no incomp
ressible surface. More generally, this norm exists on any torsion-free
group whose commutator quotient is finite. This norm is then computed
explicitly in an example which shows that the induced metric on the g
roup is not quasi-isometric to any word metric.