We propose a simple scheme for estimating energies at which localized
orbitals induced by interfaces, solitons, polarons, domain walls, twis
tons, ring-torsion defects, etc., may be found. It is based on the pro
perties of defect-free chains described within the single-particle app
roximation. It is argued that the scheme is most correct in the limit
of very delocalized defects. A number of examples of applications are
presented, whereby results for many different systems are given a unif
ying description.