Ka. Steinmetz et al., EFFECT OF CONSUMPTION OF WHOLE MILK AND SKIM MILK ON BLOOD LIPID PROFILES IN HEALTHY-MEN, The American journal of clinical nutrition, 59(3), 1994, pp. 612-618
A controlled crossover feeding study was conducted in eight males aged
20-36 y to compare the effects of skim milk and whole milk on blood l
ipids. For 6-wk diet periods, 236 mL/4191 kJ of skim or whole milk was
consumed with a background diet designed according to the American He
art Association recommendations. Plasma lipids were analyzed at baseli
ne and at 3 and 6 wk. After 6 wk, the mean total cholesterol concentra
tion was 4.47 mmol/L with skim milk and 4.80 mmol/L with whole milk (P
less than or equal to 0.001); mean low-density lipoprotein-cholestero
l concentrations were 2.64 and 2.96 mmol/L, respectively (P less than
or equal to 0.001). Mean apolipoprotein B decreased with skim milk and
increased with whole milk (P less than or equal to 0.05). No statisti
cally significant differences were observed for plasma high-density li
poprotein-cholesterol, triglyceride, apolipoprotein A-I, or fatty acid
s. Substitution of skim milk for whole milk may decrease the risk of c
oronary heart disease.