Cm. Windle et al., THE EFFECTS OF WARMING BY ACTIVE AND PASSIVE MEANS ON THE SUBSEQUENT RESPONSES TO COLD-WATER IMMERSION, European journal of applied physiology and occupational physiology, 68(3), 1994, pp. 194-199
Two experiments were undertaken to investigate the effects of warming
the body upon the responses during a subsequent cold water immersion (
CWI). In both experiments the subjects, wearing swimming costumes, und
ertook two 45-min CWIs in water at 15-degrees-C. In experiment 1, 12 s
ubjects exercised on a cycle ergometer until their rectal temperatures
(T(re)) rose by an average of 0.73-degrees-C. They were then immediat
ely immersed in the cold water. Before their other CWI they rested sea
ted on a cycle ergometer (control condition). In experiment 2, 16 diff
erent subjects were immersed in a hot bath (40-degrees-C) until their
T(re) rose by an average of 0.9-degrees-C; they were then immediately
immersed in the cold water. Before their other CWI they were immersed
in thermoneutral water (35-degrees-C; control condition). Heart rate i
n both experiments and respiratory frequency in experiment 1 were sign
ificantly (P < 0.05) higher during the first 30 s of CWI following act
ive warming. In experiment 1, the rate of fall of T(re) during the fin
al 15 min of CWI was significantly (P < 0.01) faster when CWI followed
active warming (2.46-degrees-C . h-1) compared with the control condi
tion (1.68-degrees-C . h-1). However, this rate was observed when abso
lute T(re) was still above that seen in the control CWIs. It is possib
le, therefore, that if longer CWIs had been undertaken, the two temper
ature curves may have converged and thereafter fallen at similar rates
; this was the case with the aural temperature (T(au)) seen in experim
ent 1 and the T(au) and T(re) in experiment 2. It is concluded that pr
e-warming is neither beneficial nor detrimental to survival prospects
during a subsequent CWI.