P. Nestel et al., EFFECTS OF INCREASING DIETARY PALMITOLEIC ACID COMPARED WITH PALMITICAND OLEIC ACIDS ON PLASMA-LIPIDS OF HYPERCHOLESTEROLEMIC MEN, Journal of lipid research, 35(4), 1994, pp. 656-662
Palmitoleic acid is a minor monounsaturated fatty acid in the human di
et and in blood plasma. Because macadamia oil is at least one potentia
lly large source of palmitoleic acid, we tested its effect on plasma l
ipid levels against two other dietary fatty acids, oleic acid and palm
itic acid. The dietary adjustments, through the use of supplements, pr
ovided comparisons of the three test fatty acids in which palmitoleic
could be judged as behaving either like a saturated or a monounsaturat
ed acid. Thirty-four hypercholesterolemic men ate the three test diets
in random order in 3-week periods. Plasma total cholesterol and low d
ensity lipoprotein (LDL) cholesterol concentrations were similar with
palmitic and palmitoleic acids and significantly higher than with olei
c acid. High density lipoprotein (HDL) cholesterol was significantly l
ower with palmitoleic than with palmitic acid. The study confirms that
, at least in hypercholesterolemic men, a modest increase in palmitic
acid (+4% en) raises LDL cholesterol relative to oleic acid (+3% en),
even when dietary cholesterol is low (< 165 mg/day). Palmitoleic acid(
+4% en) behaves like a saturated and not a monounsaturated fatty acid
in its effect on LDL cholesterol.