Five healthy adult women aged 20 to 28 had 12-15 polysomnographic reco
rdings, as well as daily basal body temperature and multiple LH, FSH,
estrogen and progesterone measurements taken during a single menstrual
cycle. Sleep stages were scored both visually and with a spindle and
delta-wave, real-time, automatic analysing system. A cubic growth-curv
e model showed that the frequency of sleep spindles changed markedly o
ver the menstrual cycle: spindle frequency was lowest about 18 days be
fore onset of menses and highest 3 days before onset of menses. Slow w
aves did not change. The percentages of Stage 1 and REM sleep showed s
mall changes during the menstrual cycle, and other parameters of visua
lly scored sleep showed no tendency to change. Spindle frequency may r
eflect the effects of sex hormones on the reticular thalamic nucleus a
nd may be a quantitative marker of premenstrual sleep disturbances.