After a century of research reports, the notion of exercise-induced ca
rdiac hypertrophy is still an expected adaptation to regular exercise
training. Experimental evidence reported both in animals and in humans
over the past 3 decades suggests, however, that this conclusion may n
ot be totally warranted. Data from 20 years of echocardiographic inves
tigations of athletes and nonathletes indicate that differences in car
diac dimensions are not very large. Cross-sectional comparisons of ove
r 1000 athletes and roughly 800 control individuals indicate an averag
e difference of 1.6 mm in left ventricular (LV) wall thickness and of
5.3mm in end-diastolic diameter. Differences reported after training p
rogrammes lasting 4 to 52 weeks are even smaller, with average increas
es of 0.3 mm in LV wall thickness and only 2.1 mm in end-diastolic dia
meter. This article reviews data from animal and human studies concern
ing cardiac morphology and exercise training to show that the traditio
nal interpretation of the literature has failed to take into account s
everal methodological considerations or factors that may act as confou
nders in the interpretation of data. Results from animal studies indic
ate that the observation of cardiac hypertrophy is equivocal at best.
In many reports the reported changes in heart size are not significant
, and in instances where significant changes are reported these may be
seen to be confounded by a number of factors. For-example, in rats th
e reported training-induced hypertrophy may be related to gender diffe
rence in the responsiveness of cardiac dimension or body and/or organ
growth rather than to true heart hypertrophy. Furthermore, the interpr
etation or results from training studies in rats has often been based
on the assumption that the metabolic, haemodynamic and thermoregulator
y requirements of swimming and running exercise in rats are similar, w
hich may in fact not be the case. In addition, the use of the heart we
ight/body weight ratio as an index of cardiac hypertrophy. although wi
despread in animal studies, is open to criticism owing to failure to c
ontrol for concurrent changes in bodyweight. Several methodological co
nsiderations and factors confounding the outcome of exercise training
in humans have also been omitted when interpreting echocardiographic c
ross-sectional and longitudinal findings. For example. in adult echoca
rdiography the practical resolution of the echocardiographic technique
amounts to roughly 2.2mm. It follows, therefore, that unless differen
ces of changes in cardiac dimensions exceed the limit of resolution th
ey are meaningless although statistically significant. Results from a
meta-analysis of echocardiographic investigations published over the l
ast 20 years indicate that the average change reported for left ventri
cular (LV) wall thickness remains well under the limit of resolution.
The mean increase in LV internal diameter reported equals or slightly
exceeds the technical resolution. Its significance, however, may be qu
estioned since neither training brachycardia nor training-induced plas
ma volume expansion have been taken into account. It is likely, theref
ore, that 'increased diastolic filling rather than true eccentric hype
rtrophy explains the differences reported. Another factor that has not
been acknowledged in the investigation of the 'athlete's heart' is th
e fact that 'athletes' generally exhibit anthropometric characteristic
s which typically differentiate them from sedentary individuals. Despi
te the well known relationship between cardiac dimensions and body siz
e, this was often not considered in the interpretation of cross-sectio
nal data. Re-analysis of cardiac dimensions reported in athletes and t
heir sedentary counterparts indicate that differences in LV wall thick
ness between groups are in fact eliminated when a correction for body
surface are is introduced. Illegal drug supplementations may also cont
ribute to the cross-sectional differences reported. Finally, re-evalua
tion of the evidence in light of potential confounders indicates that
athletes present cardiac dimensions that are proportional to their bod
y size but do not exceed the normal limits. Endurance training induces
a modest increase in LV internal diameter which may be explained by i
ncreased diastolic filling resulting from resting bradycardia and hype
rvolaemia.