We present a measurement of lopsidedness for the stellar disks of 60 f
ield spiral galaxies in terms of the azimuthal m = 1 Fourier amplitude
, A(1), of the stellar light. We confirm the previous result (Rix & Za
ritsky) that similar to 30% of field spiral galaxies in a magnitude-li
mited sample exhibit significant lopsidedness ([A(1)/A(0)] greater tha
n or equal to 0.2) at large radii (R > 1.5 disk scalelengths). We conj
ecture that this lopsidedness is caused by tidal interactions and calc
ulate an upper limit on the accretion rate of small galaxies. We explo
it the correlation between lopsidedness and photometric measures of re
cent star formation (Zaritsky) to obtain two independent estimates of
the lifetime of these m = 1 distortions. First, we show that lopsided
galaxies have an excess of blue luminosity relative to that of symmetr
ic galaxies with the same H I linewidth, which we attribute to a recen
t star formation episode that was triggered by an interaction between
the galaxy and a companion. We use stellar population models (Bruzual
& Chariot) to estimate the time since that interaction. Second, we use
the N-body simulation of an infalling satellite by Walker, Mihos, & H
ernquist to estimate how fast tidally induced m = 1 distortions are er
ased through phase mixing. Both approaches indicate that the observati
ons are consistent with a hypothesized tidal interaction that occurred
about 1 Gyr ago for galaxies that are lopsided at the 20% level. By c
ombining this lifetime estimate for lopsidedness, the observed frequen
cy of such distortions, and a correction to the survey volume that dep
ends on the increase in luminosity during an interaction, we derive an
upper limit on the current companion accretion rate of field spiral g
alaxies (for companion masses similar to 10% parent galaxy mass) that
lies in the range 0.07-0.25 Gyr(-1). The principal uncertainty in this
limit arises from ambiguities in the interpretation of the correlatio
n between lopsidedness and M(B).