Cj. Ebbeling et al., LOWER-EXTREMITY MECHANICS AND ENERGY-COST OF WALKING IN HIGH-HEELED SHOES, The Journal of orthopaedic and sports physical therapy, 19(4), 1994, pp. 190-196
In today's society, many women wear high-heeled shoes. However, the ef
fect that shoes of different heel heights have on the biomechanics and
energy cost of gait has not been fully investigated. In the present s
tudy, the energy cost and the lower extremity mechanics in shoes of di
fferent heel heights (1.25 cm, 3.81 cm, 5.08 cm, and 7.62 cm) were exa
mined in 15 female subjects, seven of whom could be considered experie
nced high-heel wearers. Kinematic data from high-speed video and kinet
ic data from a force platform were collected to describe lower extremi
ty mechanics while subjects walked overground at a speed of 4.2 km/hou
r. Heart rate and oxygen consumption were monitored while subjects wal
ked on a treadmill, also at 4.2 km/hour. There were no significant dif
ferences in any of the parameters as a function of experience in weari
ng high heels, therefore, the data were pooled for further analysis. A
nalysis of the biomechanical data revealed that ankle plantar flexion,
knee flexion, vertical ground reaction force, and the maximum anterop
osterior braking force increased as a function of heel height. In addi
tion, the timing of the subtalar and knee joint action was asynchronou
s with the increase in heel height. Metabolically, heart rate and oxyg
en consumption also increased with heel height. There were many signif
icant differences between the 5.08-cm and the 7.62-cm heel conditions.
Therefore, to maintain comfort and decrease the risk of injury, women
may be advised not to wear shoes with a heel height greater than 5.08
cm.