The effects of a portable back support, the Back-Up, were tested in 28
variables. Both subjective and objective physical load measures were
recorded during sitting with and without Back-Up, most of them during
VDU work. The main result was that the posture of the upper back and n
eck/head was improved by the Back-Up. However, the knee straps induced
unacceptable high pressure and increased significantly the discomfort
in the legs. Based on these results the Back-Up was modified: the con
tact area between the strap and the knee was enlarged. This modified B
ack-Up was tested again for 13 variables with 10 new subjects. The kne
e pressure turned out to be acceptable and the discomfort was equal to
sitting without the Back-Up. Based on this research the Back-Up is co
nsidered as a possible addition to more fundamental ergonomic improvem
ents such as adjustable furniture and variation between sitting, stand
ing and walking tasks, especially for improvement of the neck load. Ho
wever, the Back-Up should not replace proper ergonomic workstation and
work organization design or a backrest on the chair. Furthermore, the
Back-Up should not be made obligatory, and it should be worn only for
a part of the day, because it limits variation in postures.