Several paradigms of perceptual learning suggest that practice can tri
gger long-term, experience-dependent changes in the adult visual syste
m of humans. As shown here, performance of a basic visual discriminati
on task improved after a normal night's sleep. Selective disruption of
rapid eye movement (REM) sleep resulted in no performance gain during
a comparable sleep interval, although non-REM slow-wave sleep disrupt
ion did not affect improvement. On the other hand, deprivation of REM
sleep had no detrimental effects on the performance of a similar, but
previously learned, task. These results indicate that a process of hum
an memory consolidation, active during sleep, is strongly dependent on
REM sleep.