M. Varnier et al., EFFECT OF INFUSING BRANCHED-CHAIN AMINO-ACID DURING INCREMENTAL EXERCISE WITH REDUCED MUSCLE GLYCOGEN-CONTENT, European journal of applied physiology and occupational physiology, 69(1), 1994, pp. 26-31
The aim of this study was to investigate whether, when muscle glycogen
is reduced, a pre-exercise infusion of branched-chain amino acids (BC
AA) modifies exercise performance or the metabolic and respiratory res
ponses to incremental exercise. Six moderately trained volunteers took
part in the following protocol on two occasions. On day 1, at 9 a.m.
in the postabsorptive state, they performed a graded incremental exerc
ise (increases of 35 W every 4 min) to exhaustion (Ex-1). A meal of 1,
000 kcal (4,200 kJ; 60% protein, 40% fat) was consumed at 12 p.m. No f
ood was then allowed until the end of the experiment (20-21 h later).
A 90-min period of exercise at alternating high and moderate intensiti
es, designed to deplete muscle glycogen, was performed between 6 p.m.
and 7.30 p.m. The morning after (day 2), the subjects randomly receive
d either a mixed solution of BCAA (260 mg x kg(-1) x h(-1) for 70 min)
, or saline. They then repeated the graded incremental exercise to exh
austion (Ex-2). Metabolic and respiratory measurements suggested a mus
cle glycogen-depleted state had been achieved. No significant differen
ces were observed in total work performed, maximal oxygen uptake or pl
asma ammonia, alanine, and blood pyruvate concentrations in the two tr
eatments. After BCAA infusion, higher blood lactate concentrations wer
e observed at maximal power output in comparison with those during sal
ine [BCAA 4.97 (SEM 0.41) mmol x 1(-1), Saline 3.88 (SEM 0.47) mmol x
1(-1), P < 0.05]. In summary, in conditions of reduced muscle glycogen
content, after a short period of fasting, BCAA infusion had no signif
icant effect on the total work that could be performed during a graded
incremental exercise.