Kh. Vanhethof et al., A LONG-TERM STUDY ON THE EFFECT OF SPONTANEOUS CONSUMPTION OF REDUCEDFAT PRODUCTS AS PART OF A NORMAL DIET ON INDICATORS OF HEALTH, International journal of food sciences and nutrition, 48(1), 1997, pp. 19-29
The growing public concern with the adverse effects on health of a hig
h fat intake has led to a proliferation on the market of reduced fat p
roducts. However, no consensus exists on the effectivity of reduced fa
t products to decrease energy intake. The studies that have investigat
ed this topic have included small numbers of subjects, studied under l
aboratory conditions and over a relatively short period of time. There
fore, we have executed a long-term study in which volunteers had free
access to both reduced fat, commercially available products in the lab
oratory as well bi as to products obtained from regular shops. We here
report the feasibility of such a type of study and the effects of con
sumption of reduced fat products on blood levels of cholesterol, haemo
stasis variables, antioxidants and parameters of the immune system. Th
e study was a multicentre parallel comparison trial of six months (so-
called MSFAT-study). 241 volunteers received either reduced fat produc
ts or full-fat products and the products were clearly labelled as such
. Two months before the start of the study, a 1 month adaptation perio
d was executed to optimize the experimental procedures. Food intake wa
s recorded before the start of the adaptation period and 2-4 weeks, 3
months and 6 months after the start of the study. Blood samples were t
aken before, after 2, 4 and 6 months of the study. In addition, a sele
ction of the reduced fat and full-fat products was sensorically evalua
ted three times during the study by a subgroup of the volunteers, 220
volunteers completed the study. The reduced fat group consumed on aver
age 46% less fat from the so-called MSFAT-products obtained from the s
hop at the laboratory than the control group and consumption of these
MSFAT-products did not decrease in either of the groups during the tim
e course of the study. The palatability of the reduced fat and full-fa
t products was similar and as expected, the perceived fattiness of the
full-fat products was higher than that of the reduced fat products. N
o effects were found on blood levels of cholesterol, haemostasis varia
bles, parameters of antioxidant status and immune system characteristi
cs. In conclusion, the experimental manipulation of the fat content of
the diet that was achieved and that remained stable throughout the 6
months of the study indicates that this type of set-up is feasible to
assess the effects of long-term nutritional intervention in large grou
ps of volunteers under semi-controlled conditions. The regular use of
reduced fat products did not positively but also not adversely affect
blood cholesterol levels, antioxidant status, haemostasis factors and
the body's immune system.