A. Steptoe et al., PERSONALITY AND ATTITUDINAL CORRELATES OF HEALTHY AND UNHEALTHY LIFE-STYLES IN YOUNG-ADULTS, Psychology & health, 9(5), 1994, pp. 331-343
The relationship between healthy lifestyle and personality and attitud
inal variables was analyzed with data collected from 809 men and 996 w
omen aged 18-30 years in England, Belgium, Finland and Norway as part
of the European Health and Behaviour Survey. A health practices index
was constructed on the basis of performance of sixteen behaviours incl
uding smoking, alcohol consumption, exercise, sleep time and a variety
of dietary and preventive practices. Scores on the health practices i
ndex were higher in women than men, but in both sexes the index was no
rmally distributed. Consistently healthy practices were positively cor
related with extraversion and optimism, and negatively associated with
neuroticism, psychoticism and chance locus of control beliefs. These
effects were maintained after controlling for social desirability, but
together accounted for only a modest proportion of the variance in th
e health practices index. The results are discussed in relation to the
factors characterising health conscious and unhealthy lifestyles.