Al. Vujnovich et Nj. Dawson, THE EFFECT OF THERAPEUTIC MUSCLE STRETCH ON NEURAL PROCESSING, The Journal of orthopaedic and sports physical therapy, 20(3), 1994, pp. 145-153
Therapeutic muscle stretch is a commonly used procedure despite little
evidence in support of efficacy or information about the mechanisms u
nderlying the various methods. The purpose of this work was to compare
the sequential application of static and ballistic muscle stretch wit
h static muscle stretch alone, using the electrically elicited Hoffman
n reflex (H-reflex) as a measure of excitability of homonymous motoneu
rons. The foot was passively dorsiflexed and either maintained in this
position or rapidly and repeatedly dorsiflexed at a velocity of 1.0 r
adian/sec. Hoffmann reflexes were taken using established criteria und
er control conditions and during stretch conditions. An analysis of va
riance indicated a significant difference (p < 0.05) between condition
s means, with H-reflex amplitude reducing to 60 and 15% of the control
value during static and ballistic stretch, respectively. Since reduct
ions in alpha-motoneuron pool excitability correlate with increased fl
exibility, ballistic stretch applied following static stretch appears
more effective than static stretch alone.