Ba. Boyce et Vk. Wayda, THE EFFECTS OF ASSIGNED AND SELF-SET GOALS ON TASK-PERFORMANCE, Journal of sport & exercise psychology, 16(3), 1994, pp. 258-269
This study investigated the effect of three goal-setting conditions (s
elf-set, assigned, and control) and two levels of self-motivation (med
ium and high) on the performance of females participating in 12 univer
sity weight training classes (N = 252). The subjects' levels of self-m
otivation were assessed via Dishman, Ickes, and Morgan's (1980) Self-M
otivation Inventory (SMI). The baseline and performance trials were an
alyzed in a 3 x 2 x 10 (Goal Condition x Motivation Level x Trial) ANC
OVA design, with repeated measures on the last factor and baseline as
the covariate. A significant interaction of goal-setting groups and tr
ials was found. Planned comparisons indicated that the assigned goal g
roup was statistically superior to the control and to the self-set gro
ups from Trial 3 through retention. In addition, the two goal-setting
groups were statistically superior to the control group at the seventh
through retention trials. The subjects' SMI levels were not found to
moderate the effect of goal setting on performance.