MANAGING ANKLE SPRAINS - KEYS TO PRESERVING MOTION AND STRENGTH

The vast majority of ankle injuries involve one or more of the lateral supporting ligaments and can usually be managed successfully in the p rimary care setting. Important diagnostic variables include the mechan ism of injury, the level of weight-bearing ability, and the presence o r absence of bony tenderness. Early application of a focal compression device is the paramount measure for preserving range of motion and st rength. Other important measures include early mobilization, contrast baths, strength exercise, and, on return to activity, prophylactic bra cing.