Pg. Weyand et al., PEAK OXYGEN DEFICIT PREDICTS SPRINT AND MIDDLE-DISTANCE TRACK PERFORMANCE, Medicine and science in sports and exercise, 26(9), 1994, pp. 1174-1180
The purpose of this study was to determine the value of the peak oxyge
n deficit (POD) as a predictor of sprint and middle-distance track per
formance. POD, peak blood lactate, VO2peak lactate threshold, and runn
ing economy at 3.6 m.s(-1) were measured during horizontal treadmill r
unning in 22 male and 19 female competitive runners of different event
specialties. Subjects also completed running performance trials at 10
0, 200, 400, 800, 1500, and 5000 m. Correlations of track performances
with POD (ml.kg(-1)) (-0.66, -0.71, -0.71, -0.62, -0.52, and -0.40) w
ere moderately strong at the sprint and middle distances, accounting f
or 44-50% of the performance variance at the three shortest distances.
Correlations of track performances with peak blood lactate concentrat
ion were lower than with POD and accounted for approximately one-half
as much of the performance variance (21-26%) at the three shortest dis
tances. Multiple regression analyses indicated that the POD was the st
rongest metabolic predictor of 100-, 200- and 400-m performance, and t
hat VO2peak was the strongest metabolic predictor of 800-, 1500-, and
5000-m performance. We conclude that the POD is a moderately strong pr
edictor of sprint and middle-distance track performance.