A fast, sensitive, and precise method is presented for the efficient e
xtraction and quantitation of coumestrol, daidzein, genistein, formono
netin, and biochanin A from foods by diode array reversed-phase HPLC a
nalysis using flavone as internal standard. Acid hydrolysis during ext
raction of foods was chosen to convert the various phytoestrogen conju
gates into their respective aglycons, facilitating HPLC analysis and a
llowing quantitation of total phytoestrogens as aglycons including ori
ginally present glycosides, ''free'' aglycons, and those conjugates wh
ich are below the detection limit in food plants. Extraction efficienc
ies and HPLC conditions were evaluated and optimized, leading to preci
sion and spiking recovery values of 3-8% and 94-104%, respectively, de
pending on the analyte. Phytoestrogen levels from more than 40 food it
ems, mostly legumes, were determined using this method. High levels of
daidzein and genistein were found in soy products and black beans, wh
ereas sprout items were found to be rich in coumestrol and formononeti
n.