A variational technique to describe the ground state and scattering st
ates below the break-up threshold for a three-nucleon system is develo
ped. The method consists in expanding the wave function in terms of co
rrelated harmonic hyperspherical functions suitable to handle the larg
e repulsion contained in the nuclear potential at short distances; thr
ee-body forces have also been considered. The inclusion of the pp Coul
omb repulsion in the p-d processes does not cause any particular probl
em, since no partial wave decomposition of the interaction is performe
d. Accurate numerical results are given for ground state properties an
d scattering lengths, phase shifts and mixing parameters at three diff
erent energies of the incident nucleon. The agreement with other avail
able results and with experimental analyses is highly satisfactory.