M. Hamdaoui et al., EFFECT OF TEA ON IRON-ABSORPTION FROM THE TYPICAL TUNISIAN MEAL COUSCOUS FED TO HEALTHY RATS, Annals of nutrition & metabolism, 38(4), 1994, pp. 226-231
Black and green tea decoctions are popular beverages in Tunisia, espec
ially after eating. Our study was performed to examine the effect of g
raded amounts of black and green tea decoction prepared under realisti
c Tunisian conditions on nonheme iron absorption from a typical Tunisi
an meal,'couscous', by extrinsic radioiron labeling in rats. Concentra
tions of 300, 200 and 100 mu g/ml of black tea decreased dramatically
nonheme iron bioavailability from couscous, but 50 mu g/ml did not inf
luence iron absorption. The inhibition of nonheme iron from couscous v
aried from 36 to 61% with black tea and 30.5% with green tea. Taken to
gether, our findings show that the tea decoction in Tunisia has a grea
t inhibitory power and may constitute an important factor for the deve
lopment of iron deficiency anemia throughout Tunisia.