Jo. Prochaska et al., ATTENDANCE AND OUTCOME IN A WORK SITE WEIGHT CONTROL PROGRAM - PROCESSES AND STAGES OF CHANGE AS PROCESS AND PREDICTOR VARIABLES, Addictive behaviors, 17(1), 1992, pp. 35-45
This naturalistic study assessed client changes during treatment and i
dentified salient predictors of therapy attendance and outcome. Subjec
ts were assessed on processes and stages of change, self-efficacy, soc
ial support, weight history (including expectations, goals, and reason
s for losing weight), and demographics at the beginning, middle, and e
nd of a 10-week, behaviorally oriented work site program for weight co
ntrol. Significant shifts from contemplation to action occurred for cl
ients remaining in treatment. There were also significant modification
s in the use of change processes as a result of treatment: countercond
itioning, contingency management, stimulus control, interpersonal cont
rol, and social liberation increased while medication use, wishful thi
nking, and minimizing treats decreased. Change processes employed duri
ng the early portion of the group treatment were the best predictors o
f treatment attendance and outcome, superior to self-efficacy, social
support, weight history, and demographic variables. The results suppor
ted a transtheoretical model that emphasizes dynamic processes and sta
ges as core dimensions for understanding how people change.