In two discrimination training studies, we noted improvements in the a
bility of healthy individuals to discriminate between respiratory sens
ations. We trained individuals to discriminate between respiratory sen
sations elicited during inspiration in Experiment 1 and during expirat
ion in Experiment 2. We elicited respiratory sensations by having part
icipants breathe through circuits that differed in their resistance to
air flow. Training, in both experiments, was conducted within the con
text of a task in which individuals judged which member of a series of
respiratory circuit pairs was easier to breathe through. To improve t
he accuracy of judgments, we gave participants feedback of their perfo
rmance, and we faded air flow resistance. The latter procedure consist
ed of presenting circuit pairs in order of increasing similarity. Indi
viduals who received performance feedback with fading of air flow resi
stance demonstrated reliable improvements in discrimination from pre-
to posttraining in both experiments, but controls, who received either
performance feedback or practice in discrimination did not. These fin
dings may contribute to improving awareness of respiratory sensations
in asthma patients, and thereby bolster efforts to manage asthma.