Lj. Mccargar et al., PHYSIOLOGICAL-EFFECTS OF WEIGHT CYCLING IN FEMALE LIGHTWEIGHT ROWERS, Canadian journal of applied physiology, 18(3), 1993, pp. 291-303
Repeated cycles of weight loss and regain are referred to as weight cy
cling. It is a practice of many athletes who must achieve a low body w
eight. The purpose of this study was to determine whether a history of
weight cycling results in sustained metabolic changes. Healthy female
rowers with a history of dieting and weight fluctuation (n = 7) were
compared to a control group of rowers who had never dieted (n = 7). An
thropometric and metabolic measurements were done at pre-, peak, and o
ff-season during a 1-year period. At peak season the weight cyclers re
stricted their food intake and lost 4.2 +/- 1.8 kg, and subsequently r
egained 4.0 +/- 2.1 kg in the off-season. This was different from the
controls (p = .003), who maintained a stable body weight at all times.
No other group differences were observed. Resting metabolic rate (RMR
) and triiodothyronine (T3) changed with time (p = .001, p = .000, res
pectively) in both groups, which appeared to reflect changes in fat fr
ee mass (FFM), not body weight. Long-term metabolic changes were not o
bserved in these athletes.