U. Svanberg et al., LACTIC FERMENTATION OF NON-TANNIN AND HIGH-TANNIN CEREALS - EFFECTS ON IN-VITRO ESTIMATION OF IRON AVAILABILITY AND PHYTATE HYDROLYSIS, Journal of food science, 58(2), 1993, pp. 408-412
The effect on iron availability estimated in vitro and phytate hydroly
sis was investigated in non-tannin and high-tannin cereals, lactic fer
mented as flour/water slurries or gruels. A natural starter culture in
itiated fermentation and addition of germinated flour and phytase in t
he fermentation process was tested. Lactic fermentation of nontannin c
ereals with added flour germinated sorghum seeds or wheat phytase incr
eased iron solubility from about 4% up to 9 and 50%, respectively. Soa
king flour in water before adding starter culture had a similar effect
. The increase in soluble iron was strongly related to enzymatic degra
dation of phytate (p < 0.001). The reduction of inositol hexa- and pen
taphosphates was about 50% with added germinated flour. Reduction was
> 90% after soaking the flour prior to fermentation and almost complet
e with 50 mg phytase added. High-tannin cereals showed a minor increas
e in soluble iron after fermentation, ascribed to the inhibitory effec
t of tannins (both on iron solubility and on enzymatic hydrolysis of p
hytate). Lactic-fermented cereal foods have a potential in developing
countries to improve iron nutrition.