Sn. Blair et al., PHYSICAL-ACTIVITY, PHYSICAL-FITNESS, AND ALL-CAUSE MORTALITY IN WOMEN- DO WOMEN NEED TO BE ACTIVE, Journal of the American College of Nutrition, 12(4), 1993, pp. 368-371
Physical inactivity is associated with higher mortality rates in most
studies in men, but studies in women are more equivocal. The purpose o
f this study was to evaluate the relationship of sedentary living habi
ts to all-cause mortality in women. A group of 3,120 adult women compl
eted a preventive medical examination, and were followed for approxima
tely 8 years for mortality. There were 43 deaths and a total of 25,433
person-years observed during follow-up. Physical fitness was assessed
at baseline by a maximal exercise test on a treadmill, and physical a
ctivity was estimated by a self-administered questionnaire. Age-adjust
ed all-cause mortality rates were significantly inversely associated w
ith physical fitness. Death rates were 40, 16, and 7 per 10,000 person
-years of follow-up across low, moderate, and high categories of physi
cal fitness, respectively. However, death rates did not differ across
low, moderate, and high categories of physical activity. These finding
s are different than for men in the same study, where both physical ac
tivity and physical fitness were inversely associated with mortality r
isk. We attribute the lack of association between physical activity an
d mortality in women to be due to inadequate assessment of activity, a
nd that this also is the likely explanation for the difference in resu
lts between women and men in published studies of physical activity an
d mortality.