Ja. Weststrate et Jmm. Vanamelsvoort, EFFECTS OF THE AMYLOSE CONTENT OF BREAKFAST AND LUNCH ON POSTPRANDIALVARIABLES IN MALE-VOLUNTEERS, The American journal of clinical nutrition, 58(2), 1993, pp. 180-186
The impact of the amylose content of breakfast and lunch on postprandi
al variables was investigated in 22 normal-weight healthy males. Areas
under the curve for insulin but not glucose were significantly smalle
r after the high-amylose breakfasts. Areas under the curve for both gl
ucose and insulin were significantly smaller after the high-amylose lu
nches. Breath-hydrogen excretion over 14 h after breakfast indicated g
ood digestibility of both types of meals. No systematic effect of amyl
ose content on appetite or fullness ratings was observed. The amylose
content of meals affects postprandial responses, but the effects are s
mall and depend on meal size or composition.