Jf. Hu et al., DIETARY CALCIUM AND BONE-DENSITY AMONG MIDDLE-AGED AND ELDERLY WOMEN IN CHINA, The American journal of clinical nutrition, 58(2), 1993, pp. 219-227
Associations between dietary calcium and bone status were investigated
in 843 Chinese women aged 35-75 y who were selected from five rural c
ounties where dietary calcium varied considerably. Bone mineral conten
t (BMC) and bone mineral density (BMD) at the radius were significantl
y higher in one of the pastoral counties with higher calcium intake th
an in the nonpastoral counties. Analysis by individual for all countie
s combined showed that BMC and BMD were correlated positively with tot
al calcium (r = 0.27-0.38, P < 0.0001), dairy calcium (r = 0.34-0.40,
P < 0.0001), and to a lesser extent with nondairy calcium (r = 0.06-0.
12, P = 0.00 1 -0. 1 00), even after age and/or body weight were adjus
ted for. The results strongly indicated that dietary calcium, especial
ly from dairy sources, increased bone mass in middle-aged and elderly
women by facilitating optimal peak bone mass earlier in life.