Ml. Bierenbaum et al., REDUCING ATHEROGENIC RISK IN HYPERLIPEMIC HUMANS WITH FLAX SEED SUPPLEMENTATION - A PRELIMINARY-REPORT, Journal of the American College of Nutrition, 12(5), 1993, pp. 501-504
The effect on serum lipids of a flax seed supplement consisting of thr
ee slices of flax seed-containing bread and 15 g of ground flax seed w
as studied in 15 hyperlipemic subjects on long-term intake (800 IU/day
) of vitamin E. The flax seed, which was high in alpha-linolenic acid
and fiber, and which has been reported to lower serum cholesterol in e
lderly subjects, was provided in a 3-month feeding trial. Serum total
and low-density lipoprotein cholesterol levels were reduced significan
tly; high-density lipoprotein cholesterol did not change during flax s
eed consumption. Thrombin-stimulated platelet aggregation decreased wi
th the supplement. Serum lipid oxidation products decreased significan
tly during the washout period.