Free volume effects are important for positronium formation, pick-off annih
ilation and chemical reactions. In order to make the method of positron ann
ihilation an effective technique for quantitative studies of molecular soli
ds, for example polymers, the relation between the intensity of the long-li
ved component of lifetime distribution of positron annihilation and the num
ber of defects (elementary free volumes) was considered. The analysis assum
es selective trapping of positrons and positronium in the defects of ordere
d and disordered (crystalline and amorphous) sites, respectively, the sizes
of nonhomogeneities are assumed to be lower than positron diffusion length
. The results on positronium annihilation in porous poly(phenylene oxide) a
llow one to estimate nontrapped positronium diffusion coefficient which is
equal to 0.5 x 10(-4) < D-Ps < 1.5 X 10(-4) cm(2)/s. The relation between t
he positronium lifetime and effective size of free volume for large pores (
effective radius greater than or equal to 1 nm) is considered. Experimental
results were obtained using the CONTIN program; some comments on its appli
cation for calculations of size distribution of elementary free volumes in
polymers are discussed.