The lemma on L-functions is a result due to I.N. Bernstein about the existe
nce of certain differential operators with polynomial coefficients. In this
paper we give an elementary and constructive proof of this result that wor
ks well in one variable. Our method results in a simple formula for the Ber
nstein polynomial b(lambda) and a recursive definition for a differential o
perator d(lambda) that produces b(lambda). As an application we consider tw
o consequences about the poles of certain meromorphic functions defined by
the analytic continuation of distributions.