Hypertensive children and adolescents are frequently arbitrarily excluded f
rom sports or exercise because of the fear of possible complications, such
as stroke or myocardial infarction. No hypertensive children have had exerc
ise-related morbidity or mortality in the reviewed literature. No restricti
on from dynamic exercise seems warranted; training has led to reductions in
blood pressure in hypertensive youth. Isometric exercise is more hotly deb
ated. Because no complications of exercise have been reported, the author p
refers to allow participation if no target organ damage is present. Lifelon
g maintenance of habitual physical activity may help prevent adult-onset es
sential hypertension.