Fl. Suarez et al., Gas production in humans ingesting a soybean flour derived from beans naturally low in oligosaccharides, AM J CLIN N, 69(1), 1999, pp. 135-139
Background: Ingestion of soy products may cause excessive intestinal gas. T
his gas results from colonic bacterial fermentation of the indigestible oli
gosaccharides raffinose and stachyose, which are present in high concentrat
ions in legumes.
Objective: The objective of the study was to compare gas production and gas
eous symptoms in healthy volunteers after ingestion of 34 and 80 g soy flou
r made from either conventional soybeans or soybeans naturally low in indig
estible oligosaccharides.
Design: In a double-blind, randomized, crossover protocol, breath hydrogen
(an indicator of carbohydrate malabsorption), flatus frequency, and abdomin
al symptoms were assessed after subjects ingested the soy products and afte
r 2 control meals (rice or lactose-hydrolyzed milk).
Results: The sum of breath-hydrogen concentrations for 8 h was significantl
y greater (P < 0.005) after 34 g conventional soy (60.4 +/- 9.4 ppm) than a
fter low-oligosaccharide soy (34.3 +/- 8.1 ppm). Greater differences were o
bserved with 80-g doses: 157.9 +/- 19.4 ppm after conventional soy and 50.8
+/- 6.8 ppm after low-oligosaccharide soy (P < 0.001). Flatus frequency (7
.5 +/- 1.9 times/12 h) was significantly greater (P = 0.039) after ingestio
n of 80 g conventional soy than after the control, rice meal (3.2 +/- 0.8 t
imes/12 h), whereas flatus frequency after the low-oligosaccharide soy meal
(3.9 +/- 0.7 times/12 h) was comparable with that after the rice meal. The
re were no significant differences in the severity of other abdominal sympt
oms.
Conclusion: Soy flour derived from low-oligosaccharide soybeans resulted in
less gas production than that derived from conventional soybeans.