The relationship between physical activity self-efficacy and participation
in vigorous physical activity by high school students is examined in this a
rticle. Self-efficacy is hypothesized to be positively related to participa
tion in three settings (physical education class, other school-related acti
vities, and outside of school). The effects of age, gender, perceived barri
ers, and actual barriers are also examined. The sample consists of 1,041 gr
ade 9 and 11 students from a large Metropolitan Toronto school board. Facto
rs derived from a previous (factor) analysis were used to examine the effec
ts of self-efficacy, perceived barriers, and life strain (an actual barrier
). The results of multiple regression analysis indicate that physical activ
ity self-efficacy, despite external barriers (but not internal barriers), i
s predictive of physical activity participation in the hypothesized directi
on. Other results show consistent age and gender effects on physical activi
ty participation and some support for the hypothesized relationship between
perceived barriers and participation.