Effort distribution and performance of Olympic triple jumpers

The purposes of this study were to determine the frequency with which tripl e jumpers used hop-dominated, balanced, and jump-dominated techniques to ac hieve their best distances in Olympic competition: whether the use of one o f these techniques generally yielded greater actual distances than did the use of the others; and how the actual distances achieved by specific athlet es were related to the way in which they distributed their efforts through the three phases, Data were collected at the 1996 Olympic Games in Atlanta. About half the competitors used a hop-dominated technique. Balanced and ju mp-dominated techniques were just as effective as hop-dominated techniques. Four of the top eight finishers tended to use hop percentages that were lo nger than the optimum for them.