Edible plants contain a number of natural compounds which mimic the biologi
cal effects of oestrogens by virtue of their ability to bind to and activat
e the nuclear oestrogen receptors. These hormone-like diphenolic phyto-oest
rogens of dietary origin include isoflavonoids, coumestans and lignans. Our
interest in these phyto-oestrogens derives from the results of epidemiolog
ical studies on diet and Western diseases including hormone-dependent cance
rs as well as coronary heart disease. Incidences of the diseases in questio
n are lower in peoples of Asia compared to inhabitants of industrialized Am
erican and European countries. Using isotope dilution gas chromatography-ma
ss spectrometry method we have identified and measured in foods the precurs
ors of the biologically active compounds detected in plasma of subjects liv
ing in areas with low cancer incidence. Biochanin A, formononetin, daidzein
, genistein, and coumestrol, and the lignans matairesinol and secoisolarici
resinol have been found to possess oestrogenic, anti-oestrogenic, antioxida
tive, antiviral, antibacterial, insecticidal or fungistatic properties and
they have been shown to be antiproliferative in relation to many types of t
umours in cell culture. We report quantitative results for these plant oest
rogens measured in soybeans and other legumes, oilseeds and nuts, grain and
cereals, berries and fruits, cruciferous, allium and other vegetables, and
beverages such as tea and coffee.